theska36's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019

99 kg Lost so far: 8.7 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

216 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 52.00g. Snacks/Other: Sumol Laranja. more...

2997 kcal

Exercise: Hiking - 1 hour, Circuit Training - 25 minutes, Sleeping - 22 hours and 35 minutes. more...

Losing 3.3 kg a Week


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theska36's Weight History