Weigh In record (no journal entry) for 25 February 2019
|
89.1 kg
Lost so far: 41.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1015 kcal
|
Fat: 73.14g | Prot: 69.46g | Carbs: 19.28g.
Lunch: Suco de Limão, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pepino (com Casca). Dinner: Suco de Limão, Pepino (com Casca), Joelho de Porco. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marciochapa's Weight History
|