Weigh In record (no journal entry) for 25 February 2019
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68.7 kg
Lost so far: 17.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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771 kcal
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Fat: 28.27g | Prot: 24.64g | Carbs: 105.58g.
Lunch: Karisik Tost. Dinner: Tadım Ay Çekirdeği, Muz. Snacks/Other: Kola Soda (Kafeinli). more...
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Losing 4.9 kg a Week
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ayse :-)'s Weight History
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