yana-ageeva-2015's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

69.5 kg Lost so far: 25.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

892 kcal

Fat: 29.16g | Prot: 21.90g | Carbs: 137.94g. Breakfast: Каша Рисовая на Молоке, Кофе с Молоком, Рафинад. Lunch: Сосиски Венские. Dinner: Мандарины, Зеленое Яблоко, Пятерочка Банан. more...

2128 kcal

Exercise: Stretching (yoga) - 55 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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yana-ageeva-2015's Journal, 25 Feb 19

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yana-ageeva-2015's Weight History