knewton37's Journal, 08 Jun 08

knewton37's Profile | < Previous Entry |Next Entry >

i am kicking butttttt

78.2 kg Lost so far: 1.6 kg. Still to go: 7.9 kg. Diet followed: 100%.

View Diet Calendar, 08 June 2008:

1740 kcal

Fat: 101.61g | Prot: 88.38g | Carbs: 138.19g. Breakfast: half and half, coffee, peach yogurt. Dinner: light ranch dressing, green salad. Snacks/Other: peanuts. more...

2726 kcal

Exercise: Exercise machine (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

knewton37's Weight History

View Complete History

knewton37's Journal, 08 Jun 08

Submit a Comment

knewton37's Weight History