Weigh In record (no journal entry) for 25 February 2019
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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670 kcal
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Fat: 17.74g | Prot: 20.64g | Carbs: 115.56g.
Breakfast: Яблоко, Груша, Банан, Bounty Шоколадный Батончик, Хлеб Черный, Сыр Адыгейский, Белый Город Молоко 2,5%. more...
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Losing 1.4 kg a Week
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g.asiyat48's Weight History
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