Weigh In record (no journal entry) for 22 October 2012
|
66.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2012:
|
2068 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Exercise machine (slow) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artemis7's Weight History
|