Weigh In record (no journal entry) for 24 February 2019
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1612 kcal
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Fat: 43.96g | Prot: 145.58g | Carbs: 161.59g.
Breakfast: Cary's Sugar Free Syrup, Walnuts, Progenex Recovery Shake, Kodiak Cakes Dark Chocolate Flapjack. Lunch: Welch's Grape Jelly, Quaker Rice Cakes - Lightly Salted, Egg White , Egg. Dinner: Vlasic Old Fashioned Sauerkraut, Edamame Steamables , Cooked Spaghetti Squash (Fat Not Added in Cooking), Cub Foods Ground Beef (93% Lean / 7% Fat), Hunt's Spaghetti Sauce - No Sugar Added. Snacks/Other: Maple Grove Farms Sugar Free Syrup, Driven Whey Caramel Latte , Kodiak Cakes Power Cakes. more...
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Gaining 4.4 kg a Week
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Danielle Hawkins's Weight History
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