Weigh In record (no journal entry) for 25 February 2019
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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710 kcal
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Fat: 37.84g | Prot: 78.86g | Carbs: 9.19g.
Breakfast: Tia Sônia Mix de Castanhas com Frutas. Lunch: Omelete ou Ovos Mexidos, Peito de Frango no Forno, Grelhado ou Assado, Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 1.2 kg a Week
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