Weigh In record (no journal entry) for 25 February 2019
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58.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1230 kcal
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Fat: 34.93g | Prot: 95.67g | Carbs: 143.29g.
Breakfast: Хлебец, Тысяча Озер Сыр 15%, Кукурузная Каша. Lunch: Мистраль Чечевица Красная, Йогурт Домашний, Морковь, Куриная Печень. Dinner: Летний День Молоко 3,2%, Роял Какао-Порошок Натуральный, Творог 5%. Snacks/Other: Мандарины. more...
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1621 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Stretching (yoga) - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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dove2803's Weight History
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