Weigh In record (no journal entry) for 25 February 2019
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80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1450 kcal
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Fat: 95.30g | Prot: 66.79g | Carbs: 30.55g.
Breakfast: Čajna, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Egg, Olive Oil. Dinner: Black Olives, Prosciutto, Red Table Wine, Biolab Tofu al Naturale, Brussels Sprouts, Butter . Snacks/Other: Spectrum Organic Virgin Coconut Oil, Herbal Tea, Silk Pure Almond Milk - Unsweetened Original, Coffee, Pecan Nuts. more...
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2503 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour and 40 minutes, Desk Work - 7 hours, Resting - 3 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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melita b's Weight History
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