Weigh In record (no journal entry) for 25 February 2019
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1407 kcal
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Fat: 46.51g | Prot: 37.04g | Carbs: 213.29g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Banana Caturra, Café com Açúcar. Lunch: Arroz Branco (Longo, Cozido), Sadia Lasanha de Presunto e Queijo Ao Sugo. Dinner: Pão Doce. Snacks/Other: Batavo Iogurte de Morango, Café com Açúcar, Sadia Presunto Cozido Magro, Sadia Mussarela, Pullman Pão de Forma, Qualy Margarina Cremosa. more...
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Losing 0.6 kg a Week
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NeyRocha79's Weight History
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