Weigh In record (no journal entry) for 25 February 2019
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75 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1537 kcal
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Fat: 86.23g | Prot: 71.64g | Carbs: 117.26g.
Breakfast: Dolce Gusto Chococino, Ovo. Lunch: Dolce Gusto Mochaccino Canela, Orégano, Doriana Margarina Cremosa com Sal, Queijo Cheddar, Ovo. Dinner: Danby Leite, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Snacks/Other: Biscoito de Polvilho, Cacau Show Bombom de Chocolate Ao Leite Recheado com Cereja Ao Licor, Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Doce de Leite. more...
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2166 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Sleeping - 15 hours. more...
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Gaining 0.7 kg a Week
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Ms.Angel's Weight History
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