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Mara Rúbia
Journal
25 Feb 19
Mara Rúbia's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
73.5 kg
Lost so far:
6.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
883 kcal
Fat: 31.32g | Prot: 31.97g | Carbs: 118.86g.
Breakfast:
Del Valle Suco de Uva, Pão Branco Torrado.
Lunch:
Sadia Calabresa, Cuscuz (Cozido).
Dinner:
Pão Branco, Ovo Mexido.
Snacks/Other:
Açúcar, Banana da Terra.
more...
3303 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Pilates - 8 hours.
more...
steady weight
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Mara Rúbia's Weight History
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