Mara Rúbia's Journal, 25 Feb 19

Mara Rúbia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2019

73.5 kg Lost so far: 6.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

883 kcal

Fat: 31.32g | Prot: 31.97g | Carbs: 118.86g. Breakfast: Del Valle Suco de Uva, Pão Branco Torrado. Lunch: Sadia Calabresa, Cuscuz (Cozido). Dinner: Pão Branco, Ovo Mexido. Snacks/Other: Açúcar, Banana da Terra. more...

3303 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Pilates - 8 hours. more...

steady weight

Support

Mara Rúbia's Weight History

View Complete History