Weigh In record (no journal entry) for 25 February 2019
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67.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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789 kcal
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Fat: 49.27g | Prot: 18.56g | Carbs: 79.51g.
Breakfast: Linea Sucralose, Coco. Lunch: Lentilhas Cozidas, Ratatouille, Cenouras Cozidas, Brócolis Cozido. Dinner: Lentilhas Cozidas, Cenouras Cozidas, Batata Inglesa Cozida, Ratatouille. Snacks/Other: Abacaxi, Amêndoas. more...
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1647 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 1.8 kg a Week
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