Weigh In record (no journal entry) for 25 February 2019
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1239 kcal
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Fat: 39.77g | Prot: 57.16g | Carbs: 159.60g.
Breakfast: Continente Fiambre da Pá, Croissant, Activia Iogurte Aveia e Nozes. Lunch: Royal Gelatina 10Kcal, Arroz Branco, Cenouras, Bife de Carne de Vaca. Dinner: Batido de Baunilha Espesso. Snacks/Other: Salutem Bolacha de Milho, Chá (Infusão). more...
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2157 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Juliana Ferreir's Weight History
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