Weigh In record (no journal entry) for 25 February 2019
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52.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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354 kcal
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Fat: 4.39g | Prot: 27.52g | Carbs: 53.48g.
Breakfast: Наша Корова Творог Обезжиренный, Хлеб Бородинский, Огурец (с Кожурой). Dinner: Ашан Гречка, Поджаренный Белый Хлеб, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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