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Super Nim
Journal
25 Feb 19
Super Nim's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
63.2 kg
Lost so far:
6.2 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
780 kcal
Fat: 27.25g | Prot: 80.05g | Carbs: 47.59g.
Breakfast:
Marque Repère Infusion Verveine, Les Croisés Gouda au Cumin, Lidl Petit Pain aux Céréales, Président Beurre Doux.
Lunch:
Picard Trio de Poivrons, Escalope de Poulet.
Snacks/Other:
Clémentines, Lindt Chocolat Noir Pistache Pointe de Sel.
more...
2004 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Super Nim's Weight History
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