Weigh In record (no journal entry) for 25 February 2019
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65 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1366 kcal
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Fat: 57.68g | Prot: 46.61g | Carbs: 171.41g.
Breakfast: Lidl Gegrilde Achterham, Bruine Boterham, Campina Halfvolle Melk, Goede Start. Lunch: Melkan Slagroom, Kippenbouillon, Milbona Kookroom, Rode Paprika. Dinner: OLA Raket Ijsje, Borrelballen Classic, AH Snijbonen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: AH Tum Tum, Mandarijn, Appel. more...
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1736 kcal
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Exercise:
Driving - 40 minutes, Grocery Shopping - 55 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Roosmarijn2108's Weight History
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