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Wochenende...
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86.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1253 kcal
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Fat: 49.34g | Prot: 37.06g | Carbs: 178.09g.
Breakfast: Kaffee mit Milch. Lunch: Der Mann Oliva Rustica. Dinner: Kräuterfrischkäse, Schwarzbrot, Knorr Knoblauch Suppe. Snacks/Other: Birnen, Äpfel. more...
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Gaining 0.8 kg a Week
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