Weigh In record (no journal entry) for 25 February 2019
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73 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1116 kcal
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Fat: 34.63g | Prot: 92.42g | Carbs: 100.15g.
Breakfast: Курица с Овощами, Рис Вареный. Lunch: Блины с Творогом, Суп Куриный с Картофелем. Dinner: Грабли Селедка Малосольная, Блины с Творогом, Светлый Тунец (в Воде, Консервы). more...
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Gaining 2.1 kg a Week
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AlexMorozenko's Weight History
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