Weigh In record (no journal entry) for 25 February 2019
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94.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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260 kcal
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Fat: 16.86g | Prot: 15.18g | Carbs: 14.35g.
Breakfast: Schärdinger Naturjoghurt 1,8%, Geschälte Sonnenblumenkerne, Leinsamen. more...
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Losing 2.6 kg a Week
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Leo Dick's Weight History
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