Weigh In record (no journal entry) for 25 February 2019
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103.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2711 kcal
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Fat: 111.36g | Prot: 78.94g | Carbs: 349.26g.
Breakfast: Banane, Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten. Lunch: Ja! Butter-Toastbrot, Chef Select Geflügel Fleischsalat, Chef Select To Go Snack Wiener. Snacks/Other: Ablig Feinfrost Hexenbecher Schoko, Wrigley's 5Gum Electro, Haribo Saftbären. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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