Weigh In record (no journal entry) for 25 February 2019
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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843 kcal
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Fat: 24.16g | Prot: 42.44g | Carbs: 82.88g.
Breakfast: Desira Skyr Natur. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eiklar, Spinat. Dinner: Good Choice Salat Cup Schinken & Käse. Snacks/Other: Erdbeeren. more...
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Gaining 3.5 kg a Week
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gudrun scharf's Weight History
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