Weigh In record (no journal entry) for 25 February 2019
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82 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1899 kcal
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Fat: 103.95g | Prot: 58.57g | Carbs: 163.06g.
Breakfast: Kokosmakroon, AH Granaatappel Pitjes, Alpro Soya Soja Yoghurt. Lunch: Euro Shopper Rijstwafel, Pompoensoep, AH Kokos Snippers. Dinner: Aldi Döner Kebab. Snacks/Other: AH Pure Chocolade. more...
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2371 kcal
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Exercise:
Dance (slow step) - 10 minutes, Ironing - 1 hour, Walking (slow) - 3/kph - 1 hour, Bicycling (slow) - 18/kph - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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wendycarty's Weight History
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