Weigh In record (no journal entry) for 25 February 2019
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94.6 kg
Lost so far: 12.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1452 kcal
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Fat: 31.63g | Prot: 101.85g | Carbs: 192.53g.
Breakfast: Linera Smeerpaté Ardenner, Volkoren Brood. Lunch: Mandarijn, Milbona Skyr Aardbei, Chiquita Banaan, Appel, Lidl Smeerkaas 20+, Volkoren Brood. Dinner: Croma Smeltjus, Bakboter (Ongezouten), Lidl Rosbief, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Milbona Skyr Aardbei, AH Hand Sinaasappelen, Optimel Yoghurt Griekse Stijl Kers, AH Runder Soepballetjes, Honig Groentesoep. more...
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Losing 0.7 kg a Week
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Veronica kuipers's Weight History
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