體重49kg BMI18.4 體脂肪率25.4% 骨格筋率27.4% 基礎代謝1118kcal 內臟脂肪2 身體年齡27歲
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49 kg
Lost so far: 5.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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916 kcal
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Fat: 40.91g | Prot: 73.69g | Carbs: 93.00g.
Lunch: 烤雞大腿, 花椰菜, 阿舍乾麵 台南乾麵. more...
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Gaining 0.4 kg a Week
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