Weigh In record (no journal entry) for 25 February 2019
|
59.9 kg
Lost so far: 3.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1794 kcal
|
Fat: 86.97g | Prot: 57.42g | Carbs: 211.91g.
Breakfast: Цех 85 Запеканка Творожная. Lunch: Сушеные Семена Тыквы, Хлеб Черный, Вермишелевый Суп. Dinner: Millennium Конфеты Riviera, Капуста Тушеная, Гречка Отварная. Snacks/Other: Яблоко Желтое, Сухие Семена Чиа, Добряна Кефир 0%, Банан. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya_fit's Weight History
|