Weigh In record (no journal entry) for 25 February 2019
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108.6 kg
Lost so far: 51.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1471 kcal
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Fat: 57.77g | Prot: 87.22g | Carbs: 146.33g.
Breakfast: Lidl Hähnchenaufschnitt, SchapfenMühle Leinsamen Geschrotet, Mehrkornbrot, REWE Zwiebelmettwurst. Lunch: Gut & Günstig Wrap To Go Caesar's Chicken, Gut & Günstig Wrap To Go Thunfisch. Dinner: Bienvenido Heringsfilets Enchilada, Mehrkornbrot. more...
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Losing 0.7 kg a Week
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Elpo3003's Weight History
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