Weigh In record (no journal entry) for 25 February 2019
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71.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1060 kcal
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Fat: 57.53g | Prot: 72.63g | Carbs: 63.95g.
Breakfast: Яйцо Всмятку, Гречка Отварная. Lunch: Картофельный Суп, Салат Овощной с Маслом. Dinner: Глобус Сосиски Молочные, Окей Окорочок Куриный Отварной. Snacks/Other: Творог с Фруктами. more...
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Losing 1.1 kg a Week
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natuly_1978's Weight History
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