Weigh In record (no journal entry) for 25 February 2019
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145.5 kg
Lost so far: 12.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2159 kcal
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Fat: 100.25g | Prot: 65.93g | Carbs: 240.33g.
Breakfast: Béghin Say Sucre de Canne, Café au Lait, Jus d'Orange, Monoprix Beurre Doux, Harry's Pain de Mie Complet (86g). Lunch: Lou Pérac Fromage de Brebis, Herta Knacki Grillée, Danone Velouté Fruix Framboise, Vinaigrette, Carrefour Pain de Mie Complet Tranché, Concombre (Pelé). Dinner: Monoprix Beurre Doux, Sprite Sprite, Vrai Fromage Blanc au Lait de Brebis, Uncle Ben's Riz Complet, Concombre (Pelé), Vinaigrette, Fleury Michon Blanc de Dinde Fumé. Snacks/Other: Lotus Speculoos (7,5g), Croissant, Café Expresso. more...
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Losing 0.9 kg a Week
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 Comments
26 Feb 19 by member: Nanou0663
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Yes je suis heureux comme tout ça descend :)
27 Feb 19 by member: Axelou86
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Axelou86's Weight History
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