Weigh In record (no journal entry) for 25 February 2019
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56.6 kg
Lost so far: 14.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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570 kcal
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Fat: 9.13g | Prot: 10.78g | Carbs: 111.96g.
Lunch: Голден Яблоко. Dinner: Krutonoff Сухарики с Чесноком для Салатов и Супов. Snacks/Other: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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Losing 5.6 kg a Week
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