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gara men timbang jd naik
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1170 kcal
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Fat: 25.55g | Prot: 45.70g | Carbs: 202.26g.
Breakfast: Sunpride Pisang Single, Sunpride Banana, Buah Pir, Apel Fuji, Pisang. Lunch: Brokoli Dimasak (dari Segar), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Kongbap Multi Grain Mix. Dinner: Sunpride Banana, Sunpride Pisang Single. Snacks/Other: Roma Sari Gandum, Rebo Kuaci Original, Kerupuk Udang. more...
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Gaining 0.3 kg a Week
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nani novi yanti's Weight History
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