236001's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

56.7 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

526 kcal

Fat: 22.25g | Prot: 21.35g | Carbs: 57.70g. Breakfast: Nordic Органическая Овсяная Каша. Lunch: Шоколадница Сливочный Суп-Крем из Шампиньонов. Dinner: не Молоко Овсяное Молоко 1,5%. more...

1655 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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236001's Journal, 25 Feb 19

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236001's Weight History