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ChelsieD
Journal
24 Feb 19
ChelsieD's Journal, 24 Feb 19
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Weigh In record (no journal entry) for 24 February 2019
159.9 kg
Lost so far:
5.6 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2019:
1412 kcal
Fat: 80.75g | Prot: 88.50g | Carbs: 82.50g.
Lunch:
Salad no cheese, Great Value Real Bacon Pieces.
Dinner:
Green beans, Bob Evans Mashed Potatoes Singles, Blue Bonnet Butter, Great Value Beef Chuck Tender Steak.
Snacks/Other:
Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip.
more...
4156 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 5.2 kg a Week
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ChelsieD's Weight History
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