Weigh In record (no journal entry) for 24 February 2019
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96 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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476 kcal
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Fat: 12.56g | Prot: 11.24g | Carbs: 78.99g.
Lunch: Pilav Üstü Kuru Fasulye, Pirinç Pilavı. more...
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Losing 0.3 kg a Week
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Noexcuse1981's Weight History
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