Weigh In record (no journal entry) for 24 February 2019
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53.9 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1864 kcal
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Fat: 62.01g | Prot: 108.18g | Carbs: 223.26g.
Breakfast: Pepino (Pelado), Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos), Aladino Crema de Cacahuate, Fresas, Piña. Lunch: Calabaza, Aguacate, Manzana Golden, Jitomate, Lechuga, Pechuga de Pollo, Quinoa (Cocida), Macarrones. Dinner: Arándanos, Kellogg's All-Bran Original, Quaker Barra de Avena, AdeS Leche de Soya. Snacks/Other: Almendras, Moras, Plátano. more...
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Losing 0.0 kg a Week
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andyje10's Weight History
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