Weigh In record (no journal entry) for 24 February 2019
|
73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1325 kcal
|
Fat: 54.97g | Prot: 98.21g | Carbs: 108.40g.
Breakfast: Marilan Bolacha Maizena, Queijo Branco, Pão Integral, Café. Lunch: Pernil Assado, Tomates, Palmito, Ovo Cozido, Alface de Folha Verde. Dinner: Heloisa Queijo Prato, Sadia Peito de Peru Defumado (40g), Pão Sírio. Snacks/Other: Kibon Sorvete Napolitano. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
van loro's Weight History
|