Weigh In record (no journal entry) for 24 February 2019
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62.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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874 kcal
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Fat: 34.86g | Prot: 36.04g | Carbs: 113.74g.
Breakfast: Envia Lait Demi-Écrémé, Sondey Captain Rondo Cacao. Lunch: Daunat Sandwich Poulet Rôti Mayonnaise. Dinner: Pommes Gala, LU Granola, Champignons, Monique Ranou Jambon Blanc. more...
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Losing 0.8 kg a Week
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