Weigh In record (no journal entry) for 24 February 2019
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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642 kcal
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Fat: 22.90g | Prot: 25.87g | Carbs: 83.86g.
Breakfast: Hacendado Café con Leche Descafeinado, Galletas de Trigo Integral, Hacendado Hummus de Aguacate, Galletas de Trigo Integral. Lunch: Agua, Arroz Amarillo. Dinner: Hacendado Pechuga de Pollo Finas Lonchas, Huevo Duro, Eroski Espárrago Blanco. Snacks/Other: Pompadour Cola de Caballo Plus 3. more...
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Losing 0.4 kg a Week
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danielamalik93's Weight History
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