rehauge77's Journal, 24 Feb 19

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Weigh In record (no journal entry) for 24 February 2019

77 kg Lost so far: 16.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:

985 kcal

Fat: 40.00g | Prot: 41.06g | Carbs: 113.30g. Breakfast: Lieken Urkorn Bauernmild (50g), Aldi Nutoka, Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Salatcup Hähnchen mit Senfdressing. Dinner: Meine Metzgerei Kassler Überbacken. more...

2361 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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rehauge77's Journal, 24 Feb 19

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rehauge77's Weight History