Weigh In record (no journal entry) for 24 February 2019
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105.9 kg
Lost so far: 7.6 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1214 kcal
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Fat: 67.71g | Prot: 64.12g | Carbs: 90.13g.
Breakfast: Gouda, Kamps Käsebrötchen Überbacken, Arla Skyr Himbeere-Cranberry. Lunch: Clarky's Erdnüsse im Teigmantel, Trocken Geröstete, Ungesalzene Erdnüsse. Dinner: TiP Salat Dressing Kräuter, Milbona Fettarmer Joghurt Mild 1,5% Fett, Tomaten, American Style Bacon, Gurke (mit Schale), Rote Paprika, Florette Feldsalat . more...
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Gaining 4.2 kg a Week
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