Weigh In record (no journal entry) for 24 February 2019
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1518 kcal
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Fat: 43.64g | Prot: 57.10g | Carbs: 222.33g.
Breakfast: Espresso, DM Bio Dinkel Waffeln Natur, S-Budget Haferflocken, Joya Hafer-Drink. Lunch: Zwetschgenknödel, Tomaten, Grüner Blattsalat, Kartoffelknödel, Marillenknödel. Dinner: DM Bio Dinkel Waffeln Natur, DM Bio Dinkel Waffeln Natur. Snacks/Other: Biskuit, Shakshuka. more...
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738 kcal
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Exercise:
Race - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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