Weigh In record (no journal entry) for 24 February 2019
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2182 kcal
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Fat: 120.42g | Prot: 98.49g | Carbs: 135.67g.
Breakfast: Овсяное Печенье, Оладьи, Капучино. Lunch: Ашан Сыр Дор Блю, Вино Красное Сухое, Сосиски, Сыр Бри, Мираторг Колбаски для Гриля, Сырники, Сырники Домашние. Snacks/Other: Nesquik Какао на Молоке. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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