Weigh In record (no journal entry) for 24 February 2019
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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771 kcal
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Fat: 24.65g | Prot: 35.09g | Carbs: 105.80g.
Breakfast: Блины на Молоке, Чай с Лимоном. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Котлета Домашняя, Красные Помидоры, Булгур (Вареный). Snacks/Other: Конфета. more...
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Losing 0.7 kg a Week
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tatyana_ks1's Weight History
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