Weigh In record (no journal entry) for 24 February 2019
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69 kg
Lost so far: 3.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1177 kcal
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Fat: 35.43g | Prot: 67.22g | Carbs: 146.39g.
Breakfast: Biofood Meergranen Pistolet, Koffie met Melk, Gebakken Ei. Lunch: Biofood Meergranen Pistolet, Délifin Filet de Saxe, Aldi Light Kaas Jong, Aldi Grijze Garnalen, Aspergesoep. Dinner: Manna Currysaus, AH Varkensbrochette, Bereide Prei, Bereide Champignons, Witte Rijst. Snacks/Other: Delhaize Appelsien, Milbona Magere Yoghurt Natuur. more...
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Gaining 1.8 kg a Week
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Vanessa2960's Weight History
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