Weigh In record (no journal entry) for 22 October 2012
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150 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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2161 kcal
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Fat: 107.76g | Prot: 78.13g | Carbs: 220.52g.
Breakfast: Butter, Brotaufstrich, Zucker, Milchkaffee, Butter Brioche. Lunch: Fruity Cocktail. Dinner: Weiches Weißbrötchen, Bockwurst, Sauerteigbrot, Käsewürstchen. Snacks/Other: Milch 1,5% Fett. more...
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steady weight
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skrauser's Weight History
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