knewton37's Journal, 07 Jun 08

knewton37's Profile | < Previous Entry |Next Entry >

YEAH!!!!!!!!!!!!!

78.5 kg Lost so far: 1.3 kg. Still to go: 8.2 kg. Diet followed: 100%.

View Diet Calendar, 07 June 2008:

2661 kcal

Fat: 181.73g | Prot: 137.59g | Carbs: 150.03g. Breakfast: Scrambled Egg (Whole, Cooked) , peanuts. Lunch: peanut butter, celery. Dinner: green salad, grilled chicken. more...

2927 kcal

Exercise: Exercise machine (slow) - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

Support

Comments

WOW! Bravo for you!

08 Jun 08 by member: ImLuuvd

Awesome!!

08 Jun 08 by member: addmalmom

thank you thank you

08 Jun 08 by member: knewton37


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

knewton37's Weight History

View Complete History

knewton37's Journal, 07 Jun 08

Submit a Comment

knewton37's Weight History