Weigh In record (no journal entry) for 24 February 2019
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105.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1554 kcal
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Fat: 74.88g | Prot: 63.14g | Carbs: 151.34g.
Breakfast: Gekochtes Ei, Quarkküchlein. Lunch: Tomatenketchup, McDonald's Mayonnaise, McDonald's Pommes Frites (Mittel), McDonald's Iced Frappé Coffee Choc (Mittel). Dinner: Hofburger Emmentaler Gerieben, Parmesan (Gerieben), REWE Beste Wahl Cherry Roma Tomaten, REWE Beste Wahl Braune Champignons. more...
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Losing 0.4 kg a Week
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ilsevonblitzen's Weight History
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