Weigh In record (no journal entry) for 24 February 2019
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75.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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232 kcal
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Fat: 1.52g | Prot: 5.82g | Carbs: 51.22g.
Breakfast: Appels (zonder Schil), Sinaasappelen, Douwe Egberts Koffie, ERU Balans 15+ Ham, AH Dunne Maiswafels. Snacks/Other: Pickwick Rooibos Thee, Plus Aardbeien Light Jam, AH Dunne Maiswafels. more...
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Gaining 1.4 kg a Week
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Jeanine1971's Weight History
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